Images above: Wrist band, view from Twickenham balcony.
Images above: Army pre-match warm-up, pre-match flags & National Anthem.
The Rugby was really good and the Army smashed the Navy (as usual, sorry guys). I really enjoy Rugby and will start pre-season training soon with Colchester RFC, and seeing the skills displayed in the match on this day has really spurred me on. What's evident with myself is my acceleration and getting up off the floor needs to improve so unfortunately for me many burpees and HIIT to be done.
So if you fancy a really awesome day out in May next year go and get yourself a ticket to this event from http://www.navyrugbyunion.co.uk/tickets and enjoy!
Follow me on Twitter @NF_Fitness and on Instagram @neverforgottenfitness.
For at home or outdoor training please go to the training services info page above.
Thanks for reading,
Karl
No comments:
Post a Comment