Motivation

Sometimes, finding motivation can be difficult. What's my driving force? What should be yours? The name of this blog and my physical training business is inspired by my aunt who passed away six years ago. She is my driving force, my motivation, my guardian angel. She died so young, and although she achieved an awful lot in her short life, she missed out on everything else the world has to offer.

Everything I want to achieve in my life I'm achieving for myself, but also, for her...

In the short term -

During cardio, if I feel I can't carry on, she's the wind behind me pushing me on. If I'm lifting weights and my muscles are aching, I can't do another rep, she's that extra strength I need, that extra energy to carry me onwards.

In the long term -

Everywhere I go, every country I visit, every experience I have, I take her with me, she's my inspiration.

In September, my beautiful girlfriend and I, are climbing Mt. Kilimanjaro in Tanzania. We're doing it for ourselves, but also for her, raising money for the wonderful hospice that cared for her. (Keech Hospice, feel free to donate)

So what's your motivation?

Should it be just to 'have abs' or look like someone else? Or should it mean the absolute world to you? Something that drives everything you do and doesn't ever let you give up?

Be motivated in whatever you do. Do everything you do to 100% of your ability, if you're going to do something, you should always endeavour to do your best. If not for anything, or anyone else, just for yourself.

Be a better you, be smarter... stronger... fitter.

Karl.

@NF_Fitness #beFitter